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Protege el futuro de tus hijos

Es bien sabido que la tecnología forma cada vez mas parte necesaria en nuestra vida, al punto de ser una necesidad imprescindible para todas las personas, resulta que los pequeños de la casa no están exentos de esa necesidad.

Un joven que pase demasiado tiempo jugando a videojuegos, viendo sus videos favoritos e incluso aprendiendo desde algún dispositivo electrónico por tiempo muy prolongado es propensa a presentar problemas de conducta severa y aún peor problemas de atención.

Según estudios realizados desde niños menores de 5 años hasta los adolescentes reflejan que muchos de ellos emplean demasiado tiempo en el empleo de los equipos tecnológicos, Televisores, Consolas de videojuegos, Teléfonos inteligentes, Tablets, entre otros, creando un cansancio en la vista a corta edad, éstos jóvenes son propensos a sufrir ceguera en un tiempo muy corto.

¿Cómo proteger  los ojos de nuestros hijos?

Existen muchas estrategias para que los pequeños de la casa no sufran tantos problemas al exponer sus ojos al uso de los dispositivos móviles, como lo es el bajar el brillo de la pantalla por ejemplo, un brillo más bajo impacta con menor intensidad al ojo del pequeño realizando menos esfuerzo al mantener fija la vista en la pantalla.

Reducir las horas de exposición es la mejor opción para evitar algún trastorno ocular y mental al niño, pues es bien sabido que mucho contenido que se encuentra en internet no es apto para todo público.

Mantener una distancia adecuada entre la pantalla y la cara del pequeño también contribuye a disminuir los riesgos que podría ocasionar al iris.

¿Cómo evitar algún problema de conducta en los niños?

Como se comentaba anteriormente una de las causas principales de problemas de conducta puede ser el excesivo uso de equipos electrónicos y la excesiva permanencia al frente de una pantalla.

Pues una posible solución es acortar el tiempo de permanencia ante ellos, aunque únicamente empleando éste método no es suficiente para acabar por completo con el problema.

Por otra parte si se emplea éste método y además se suman horas de ejercicio sano en algún deporte como Futbol, Beisbol, Natación, entre otros, la mente de nuestros pequeños se estará fortaleciendo sanamente, lo que a su vez conllevaría a un desarrollo adecuado y sustentable.

También es bastante útil y eficaz ponerlo a realizar actividades extra curriculares las cuales imparten clases de juegos de ajedrez, memoria, clases de lectura y escritura, ordenar palabras, crucigramas, entre otros.

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